Starting Keto Made Easy In 2024


Most people who start a keto diet fail because they find the diet to be complex and confusing.
It doesn’t have to be that way.
My No Cook Keto Meal Plan & Keto Email Course makes starting keto stupid simple.


Starting a Keto Diet without any help is possible, but unfortunately, most people who go it alone will fail for one of the following reasons:

You can avoid all of these pitfalls while effortlessly
starting keto with the NO COOK KETO MEAL PLAN.

I understand the frustration and embarrassment of starting a diet and failing through no fault of your own. I’ve been there. I’ve experienced that embarrassment. I don’t want that to happen to you.

I have helped thousands of people just like you successfully start a KETO diet and achieve their goals.

With NO COOK KETO you’ll learn to start
KETO in 3 Easy Steps:

Read the short “N0 COOK KETO”
E-book to gain an understanding 
of the diet.

Follow the easy 21 day KETO
MEAL PLAN with simple and
effortless breakfast, lunch
and dinner recipes.
Read daily emails to grow your
KETO knowledge from
beginner to advanced in just
3 easy weeks.

I created The No Cook Keto Meal Plan because I have had
so many friends who really struggled to be healthier &
happier, and their primary roadblock was their weight struggles.

From personal experience, I know that for many people a ketogenic way of eating is the easiest way to reach and maintain a healthy weight, but the problem is that starting a keto diet is complex & confusing.

The No Cook Keto Meal Plan & Keto Email Course is designed
to simplify your first three weeks of keto, so you can quickly and easily know if the Keto Diet will work for you as it has for so many others.

You can do this…all you need is a guide. I can do that.

What Users Say About No Cook Keto:

“Trust me I was in the same position as you, and here I am still doing it day 20, there has been a day here or there where I sort of “cheated” but honestly I felt horrible because I overate. Keto food keeps me full and once you start doing keto your old way of eating will not make you feel good. I wish I had started sooner.”


“I’m doing the 3 Week No Cook Keto Diet and it’s a godsend. It helped me quickly start and learn about keto as I go along. I’m loving it. One week = 8 lbs!”


“I purchased your book and I am on day 5 of the 21 day No Cook Keto Meal Plan. I have really found the meal plan easy to adhere to so far and I feel good.”


Choose The Option That Fits Your Needs & Budget

No Cook Keto
Meal Plan
Keto Email Course


No Cook Keto
Meal Plan Plus
46+ More Recipes
Keto Email Course


Not Sure?
Get A 10 Page Sample
of No Cook Keto


60 Day Money Back Guarantee

We happily offer a 60 Day Money Back Guarantee. If it’s not what you expected, we’ll refund your full purchase price with no questions asked.

Once your purchase is complete you will immediately be able to
download your keto meal plan and then you will receive an email with backup link to your downloadable keto meal plan PDF.